Sweet Potato Breakfast Bowl

A gentle-energy, digestion-friendly breakfast made with whole foods and natural sweetness.

Sweet potato breakfast bowl with banana, almond butter, and granola

Nutrition (per serving)

Calories
310
Protein
4.5g
Carbs
42g
Fat
14g
Fiber
6g
Sugar

Ingredients

  • 1/2 baked sweet potato
  • 1 small banana
  • 1 tbsp almond butter
  • Pinch of cinnamon
  • 1 tbsp granola or chopped walnuts
  • 1 tsp hemp or flax seeds

Instructions

  1. Bake or microwave the sweet potato until soft (if not already pre-cooked).
  2. Scoop the warm sweet potato into a bowl and mash lightly with a fork.
  3. Add banana slices on top.
  4. Drizzle almond butter over the bowl.
  5. Sprinkle cinnamon, followed by granola or walnuts.
  6. Top with hemp or flax seeds for extra omega-3s and fiber.
  7. Serve warm for best digestion support.
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Made on
Tilda